Goal Setting

2019 is just around the corner. So often people make lofty resolutions for the New Year. This year, instead of making resolutions and then beating yourself up when you don’t follow through, try setting a few goals. They can be broad, or specific. You don’t have to know how you are going to get from point A to point Z in 2019. All you have to do is know how you will achieve progress moving from A to B in one day. Let me list a few examples. Say you want to lose weight and get in shape, a perennial …

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